You have the power to create the kind of lived experience that you want for yourself!
I’m a Certified Life Coach through Life Purpose Institute.
I specialize in supporting people through major life transitions and in developing conscious communication skills that cultivate greater self-awareness and deeper connection in relationships.
Coaching Services
Faith Transitions:
- Discover and role-play conscious communication skills
- Develop intentional “coming out” approaches
- How to support children of all ages through the transition phase
- Relationship boundary support and implementation
- Ideas for new partnership and family rituals and traditions
- Practices for emotional healing and personal growth
- Self-care practices and emotional regulation techniques
- Individualized resource recommendations for support, growth and healing
Intentional Parenting:
- Understand and implement meaningful motivators
- How to transfer behavior ownership from parent to child
- Learn how to embody and implement effective family communication skills
- Understand the differences between conformity versus conscious parenting
- Discover reframing techniques that support character development
- Differentiation at home; what, why and how to implement it
- The why and how of boundaries for parents
- Earned ownership versus entitlement and family systems to support it
Relationships:
- Develop highly effective patterns of communication
- Implement relationship practices that foster vulnerability and deeper connection
- Self-discovery exercises and practices
- Tools to more effectively embody emotional regulation and self-awareness
- Conscientious assertiveness; what, why and how it impacts all relationships
- Explore the link between self-expansion and relationship expansion
- Understand and implement healthy relationship guideposts
- Ideas for cultivating what we all want – to feel safe, seen and loved